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Eat Healthy, Eat Local, Eat Veggies

I’ve been working so hard at improving my diet and have lost 35 pounds which I am trying to keep off.  Big plateau.  Need exercise.  Not happening yet.  Wii Bowling really doesn’t count.

Anyway, I made lunch.  It was as close to cooking as I ever get which means no heat involved.  It looked as good as it tasted so I took a picture.


I grew the tomatoes and the green pepper.  Potatoes are from local grower Dean Mullis at Laughing Owl Farm.  They were leftover from last night.  Roasted by Steve of course.  That’s a puddle of balsamic vinegar in the center of the plate.

I wonder if this is how some dyers create colorways.


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